Article source: https://www.youngliving.com/blog/agave-glazed-whole-grain-wolfberry-muffins/

Article source: https://www.youngliving.com/blog/einkorn-wolfberry-muffins/

We asked several of our Diamond leaders about what daily habits make a difference in their businesses. Their answers are both inspiring and accessible, making it advice that you can incorporate into your life every day. We hope that you find their tips uplifting and aspirational—we sure did!

Answers may have been edited for clarity and brevity.

1. Make a To-Do List and Stick to It

“Learning how to manage our time is one of the most important keys to success, and creating a daily to-do list plays a huge part in that. My ideal list for the day contains no more than six top-priority tasks that have to happen, and my goal is to make those happen no matter what. It has been said that discipline is the ability to give yourself a command and then do it. Making a list is issuing myself that command for the day. When it’s full of income-producing activities, great things happen!”

—Callie Shepherd, Crown Diamond (United States)

2. Connect with Your Leaders

“Each day I try to connect with at least one of my leaders in a meaningful way, whether it’s a text or a phone call. Discovering the goals, dreams, and passions of our leaders and unlocking their “why” for doing this business adds a meaningful layer to the business. That’s really what Young Living is all about!”

—Callie Shepherd, Crown Diamond (United States)

3. Develop Yourself Personally and as a Leader

“You can only go as far as you grow, so personal development is a top priority for my day. I begin and end each day by reading, visualizing, writing, and watching videos on the subject of becoming a better person and a better leader. I think this is a big missing piece for people just starting out. They think this work comes after they already have a team. Our team culture emphasizes that success starts with mindset first and that everything else follows. We need to train our brains to think and act bigger! Developing these attributes then brings the confidence and posture necessary for success.”

—Jihan Thomas, Diamond (United States)

4. Be Passionate About the Products

“The more passionate I am about Young Living’s products, including the compensation plan (which I consider to be another product), the easier it is for me to speak about it with other people. Using the products gives us personal experiences that we can share with others. It’s what drives our business, and it’s what makes me feel good. The happier we are, the more we will attract people who would like to feel and live the same way.”

—Jihan Thomas, Diamond (United States)

5. Love Those Around You

“I get emails and Facebook messages all the time. While I know there could be a business template answer for some of the questions I receive, I’d much rather spend a few moments replying personally and let another human being know that their life matters to me. When a situation arises, I ask myself how I can help someone experience a genuine sense of love and appreciation. I try my best each day to find ways to love people, even if I feel that I need to be tough and direct. It’s always a decision to act from a place of love.”

—Kai Tan, Diamond (Singapore)

6. Read Two Articles a Day

“Read two articles a day regarding natural wellness. Whether you decide to research the latest in GMO, food, diet, lifestyle, or essential oils, it’s important to always be learning and growing. Reading just two articles a day adds up to 730 articles a year. Keeping informed and building a base of knowledge is what can give you deep understanding that you can draw from throughout your life.”

—Joanne Kan and Eric Yang, Royal Crown Diamonds (Hong Kong)

7. Keep Your Priorities in Line

“Our home and business life is very fluid, and no two days are alike. Between our three young children, homeschooling, and our business, there’s always a sense of being pulled in conflicting directions. At the beginning of each day, we make a list of our five most important tasks—both business and personal—that we want to accomplish in the day. So many days it can feel like we have been busy, but we are not sure what exactly we have done. Being able to check off these items helps keep us focused and leaves us feeling accomplished at the end of the day.”

—Jilene and Duane Hay, Diamonds (Canada)

8. Focus on the Positive

“When we are faced with challenges, we make the choice to focus on the positive aspects and the things that we can control. We believe difficulties are to be expected, and we should be prepared for them. It’s normal to feel upset and frustrated at times, and we don’t want to completely ignore negative feelings, but we can also be grateful for an opportunity to grow and work around new obstacles! Much of our growth happens in the face of adversity. Choosing to be grateful in all situations and fostering a culture of overcoming barriers is very important for us to effectively lead our team.”

—Jilene and Duane Hay, Diamonds (Canada)

9. Keep Yourself Organized

“I keep three boards. One is a to-do list, one is a contact/care list, and one is current issues. Each day I look at the to-do list and put three tasks there that need to be accomplished that day and two tasks that I’ll be working on that may take a bit more time. Once they’re up there, I review my tasks and get to work. The satisfaction of erasing something complete is huge! If all of your tasks were long-term, staring at them endlessly would give you a feeling of never-ending doom. Manageable, one-day tasks must be incorporated with the long-term ones.

“The second board, the contact/care list, is where I write the names of my team members to contact that day or that week. I choose five people on my team who need my attention, a care call, or some love. Taking the time for this is an invaluable step in caring for and learning about my team members.

“The third board, current issues, is for all of those items that I need to fix for members on my team. When members message or call with their issues, I write their name, member number, and issue on the board. This way, when talking to Young Living staff, I have all of the information in one place and am prepared.

“Another great feature of these boards is that I can grab my cell phone for a quick picture of the wall as I go about my day. This keeps the lists handy, and when I’m finished with them, I just delete the picture!”

—Amanda Uribe, Diamond (APO/Japan)

10. Follow Through on Your Commitments

“I determine what classes I am scheduling, teaching, attending, and keeping up with on our team. As business owners, we run our own schedules, and it is important to make sure that we have opportunities on the calendar for education, encouragement, and fun for our teams. This includes building time into each week for care calls, leader calls, and potential member follow-ups. Following through on these commitments, each and every day, is what creates stronger teams and stronger businesses.”

—Danette and Jim Goodyear, Crown Diamonds (United States)

Which of these daily habits will you adopt this year? Share your favorite(s) in the comments below!

Article source: https://www.youngliving.com/blog/the-diamond-way-10-daily-tips-from-young-living-diamonds/

The new year is here, and we’re getting things started with some of our favorite essential oils! With your qualifying January order, you can earn free bottles of Peppermint, Rosemary, and Tea Tree oils, as well as several other member favorites!

Learn more about how your order can qualify for these rewards or shop now for these amazing essential oils. Be sure to make the most of these valuable rewards with these easy and fun ideas:

Peppermint

• Try making rich peppermint hot chocolate from scratch with Peppermint and Ecuadorian Dark Chocolessence!
• Give your herbal tea a boost of flavor and healthy digestion support by adding a drop of Peppermint.*
• Peppermint may also support your performance during a tough workout.*

Rosemary

• Replace dried rosemary with just a drop of essential oil in your favorite recipes, such as breads and pasta dishes.
• Add a drop of Rosemary to give marinades and salad dressings an extra dose of flavor.
• Keep your healthy lifestyle going by adding 2 drops in a capsule and taking as a dietary supplement.*

Tea Tree

• Moisturize and cleanse your skin by including a little Tea Tree oil in your lotions.
• Enhance your shampoo with Tea Tree to help maintain the appearance of a healthy scalp.
• Give your clothes a fresh scent and extra cleansing power by adding a few drops to the water in your washing machine.

Peppermint Hot Chocolate Recipe

Ingredients:

• 1 package Ecuadorian Dark Chocolessence™ bars (6 bars)
• 6 cups sweetened almond milk (or milk of choice)
• 4 drops Peppermint essential oil

Directions:

Heat milk on medium-high until warm (do not boil). Add Chocolessence bars to warm milk and stir occasionally until melted and combined. Remove pot from heat and strain through a cheese cloth or tea strainer to remove nibs and quinoa crisps (you can save these for other tasty treats like smoothies or granola). Add Peppermint, serve, and enjoy!

Which oils are you looking forward to using? Let us know in the comments!

Article source: https://www.youngliving.com/blog/ring-in-the-new-year-with-januarys-exclusive-rewards/

As the new year approaches, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your quest for wellness:

1. Improve Your Intake

• H2Whoa!: Simply increasing your water intake will help detoxify your body and motivate you to be more conscientious of what else you’re ingesting. Try adding tasty essential oils to your water make it more interesting. Lemon, Lime, and Tangerine are all favorites, but don’t forget Grapefruit, Lavender, and Peppermint! In fact, try making your own Grapefruit-Mint Spritzer to enjoy a great blend of flavors that may make sweets and sugary drinks a little less appealing.

• Super snacks: Replace your favorite unhealthy treats with wholesome alternatives to help you stay on track. These Nuts About Wolfberries Energy Bars and Pumpkin Spice Protein Bars can be made ahead of time for a delicious and satisfying snack anytime you’re tempted.

• Supplements: If NingXia Red^® and Core Supplements^™ aren’t already part of your daily regimen, try adding them in the coming year to add an infusion of nutrients and essential oils to your day.

2. Sneak In Some Exercise

• Take the long way: We keep hearing it because it keeps working! Walk the long way to the bathroom, park farther out in the lot, or take the “bumblebee” approach to your grocery list. A few more steps each day go a long way in the end.
• Flex: In line at the store, on the couch watching TV, during your shower, or any other time you’re otherwise sedentary, flex your abs for 10 seconds at a time and repeat at least 10 times to tone and strengthen your core.
• Ditch your desk: Forget the phone or email and walk to your coworkers’ desks to talk, have walking meetings, pace while you’re on the phone, stretch regularly at your desk, and take a short walk for your breaks. It’s easy to get your 30 minutes of exercise each day when you break it into 10-minute increments.

3. Review and Revise

• Meditate: Take time each day for quiet reflection and meditation on your goals. Just a few minutes to nurture your soul each day will help give you a greater sense of purpose and well-being.
• Track it: The simple act of observing something creates observable changes. So keep track of your food and water intake, your exercise, your meditation, and any other goals you have—you’re bound to improve on them!
• ALL results motivate change: Even if the scale goes up or you miss your workout, recognizing mistakes and their consequences will help keep you motivated to improve. Likewise, your positive results will help you keep up the great work.

Small changes can make a big difference in physical, mental, and emotional health. What are some changes you’re making for a better you this year?

—Marinda Wilson, International and Portfolio Brand Manager, Nutrition

Article source: https://www.youngliving.com/blog/wellness-in-the-new-year-a-practical-approach/

Here are the printable versions of the sign and take-home cards we used for our “How to Host a NingXia Red Bar at Your Holiday Party” blog.

Blend Idea Sign Printable

To Download: Click on the thumbnail image to expand to full version. Right click to for Windows or Ctrl+Click for Apple to to “Save As.”

Take-home Card Printable

To Download: Click on the thumbnail image to expand to full version. Right click to for Windows or Ctrl+Click for Apple to to “Save As.”

Take-home Card Printable

To Download: Click on the thumbnail image to expand to full version. Right click to for Windows or Ctrl+Click for Apple to to “Save As.”

Take-home Card Printable

To Download: Click on the thumbnail image to expand to full version. Right click to for Windows or Ctrl+Click for Apple to to “Save As.”

Take-home Card Printable

To Download: Click on the thumbnail image to expand to full version. Right click to for Windows or Ctrl+Click for Apple to to “Save As.”

Article source: https://www.youngliving.com/blog/ningxia-bar-party-printables/

Give your holiday party an essential oil-infused twist by hosting a NingXia Red^® bar! This is a great way to introduce your friends and family to some of Young Living’s member-favorite products in a casual setting. When you’re hosting a party for the holidays, setting up a NingXia Red bar is a delicious addition to any gathering.

NingXia Red Bar Necessities

• Enough NingXia Red and NingXia Zyng for your crowd
• Plastic shot glasses
• 10 Young Living dietary oils of your choice
• Snack tray with enough dried wolfberries, chopped Chocolate-Coated Slique Bars, dark chocolate gingerbread truffles, and other finger foods for everyone to try
• Napkins, plates, and toothpicks
• Decorations and serving ware

Prepare Your Table

One key to success is to clearly label all of your offerings. Not only are placards an easy and informative addition, they are also a great way to start a conversation! For your NingXia Red bar, try grouping select essential oils in front of an instructional sign so your guests can help themselves!

Get your free printable signs to complete your NingXia Red bar and be sure to display a few take-home recipe cards for your guests, too! Click here to download the printable sign and take-home cards.

Make it Your Own!

Make sure to put your personal twist on your party! You can change up the decorations, make your own essential oil blends, or find unique ways to share your favorite products. Want to include a NingXia Bar with your make-and-take party? Check out more ideas in our How to Host a Young Living Make-and-Take Party blog post. We wish you happy holidays and hope that your NingXia Red bar will be a great success!

** GIVEAWAY **

Giveaway rules:

• To enter, simply comment on this post. Maybe you can share your other Young Living party tips!
• Two randomly-selected commenters will win one of the following:
  • 2 bottles of NingXia Red and 5 essential oils (Lime 15-ml, Spearmint 5-ml, Grapefruit 15-ml, Ginger 5-ml, and Tangerine 15-ml) (valued at $184.20 retail)
  • 2 bottles of NingXia Red and 5 essential oils (Orange 15-ml, Cinnamon Bark 5-ml, Peppermint 15-ml, Jade Lemon 5-ml, and Lemon 15ml) (valued at $196.37 retail)
• Contest ends at 11:59 p.m., MT, on Tuesday, December 29.
• Winner will be chosen randomly and announced on the blog on Wednesday, December 30.
• Click here for official rules.

Article source: https://www.youngliving.com/blog/how-to-host-ningxia-red-bar-at-your-holiday-party/

Yield: 8 servings

Prep. time: 10 minutes

Total time: 2 hours 10 minutes

INGREDIENTS:

• 2 cups pitted dates
• 1 cup Organic Dried Wolfberries
• 1 cup pistachios
• 1 cup cashews
• 2 Tbsp. water
• 2 drops Orange essential oil
• 1 drop Cinnamon Bark essential oil
• 1 tsp. pure vanilla extract

INSTRUCTIONS:

1. Line a 9-inch by 9-inch baking panwith unbleached parchment paper and set aside.
2. Place all the ingredients in a food processor. Pulse until the mixture comes together.
3. Place the mixture in the prepared baking pan, and with a spatula press until it is uniform on all sides.
4. Place in the refrigerator for 2 hours.
5. Cut into squares and keep leftovers covered in the refrigerator.

Article source: https://www.youngliving.com/blog/nuts-about-wolfberries-energy-bars/

Yield: 30 bars

Prep. time: 10 minutes

Total time: 40 minutes

INGREDIENTS:

• 1–2 teaspoons Stevia powder
• 4 oz. unsweetened applesauce
• 2 tsp. ground cinnamon or 2 drops Cinnamon Bark essential oil
• 1 1/2 tsp. ground ginger
• 1/2 tsp. ground cloves or 1 drop Clove essential oil
• 1 tsp. aluminum-free baking powder
• 1 tsp. baking soda
• 1/2 tsp. salt
• 2 tsp. pure vanilla extract
• 4 large egg whites
• 1 15-oz. can raw pumpkin
• 2 cups oat flour
• 2 scoops Pure Protein Complete^™ Vanilla Spice protein powder
• 1/2 cup chopped walnuts (optional)

INSTRUCTIONS:

1. Preheat the oven to 350°F
2. Spray a 9-inch by 13-inch glass baking dish with nonstick spray or grease well with coconut oil.
3. Combine first 11 ingredients and mix well.
4. Add the final 3 ingredients and mix together.
5. Spread batter into the baking dish and bake for 30 minutes.
6. Allow to cool before cutting into 30 equal squares.

Article source: https://www.youngliving.com/blog/pumpkin-spice-protein-bars/

Yield: 4 servings

Prep. time: 5 minutes

Total time: 4 hours 5 minutes

INGREDIENTS:

• 15 fresh mint leaves
• ¼ cup Blue Agave or honey
• 4–12 drops Grapefruit essential oil (to taste, but the more the better—up to 12 drops)
• 8 cups sparkling or still water

INSTRUCTIONS:

1. In the bottom of a glass pitcher, gently muddle together the mint leaves and Blue Agave or honey.
2. Add Grapefruit essential oil and water.
3. Refrigerate for at least 4 hours or up to overnight.

Article source: https://www.youngliving.com/blog/grapefruit-mint-spritzer/