Article source: https://www.youngliving.com/blog/spiced-carrot-bread-recipe/

One of the most exciting things about our International Grand Convention is getting to try the new products first! Our members had the opportunity to try these products for themselves, and we asked for their thoughts about the newest additions to our lineup.

Chris, Minnesota

What products are you excited about from the new product lineup?

I like the new Cool Azul® Pain Relief Cream. It’s very refreshing when I put it on. I put in on both knees for the nice cooling sensation, and a little on my neck helps cool me down instantly.

I think the Thieves product line is incredible. I love the Cinnamon, Clove, Eucalyptus, Rosemary, and Lemon and everything else they do with it. I’m going to continue to use anything new that comes in the Thieves line.

Nicole, Tennessee

What are your thoughts on the new Einkorn Granola?

I absolutely love it! The texture is great; the flavor is great. I’m excited about it! I can’t wait to buy it, and I hope I can buy it in bulk.

Peter, Austria

What new products have you tried so far?

I’ve tried the new Live Your Passion™ oil. It smells fantastic. The main product for me and I think for Austria is the Thieves® Automatic Dishwasher Powder. It’s really great and it smells fantastic.

Bethany, Florida

How do you see yourself using the new products in your business?

I’ve never been with a company that really listens to what their people want. This is the first company I’ve ever been with that does that kind of thing—they actually care. I had posted in feedback that it would be nice if we had some kind of pain cream—and here is it!

Rosemary, South Carolina

What products are you excited about?

I’m excited about Cool Azul® Pain Relief Cream. I’ve got some kids in dance, and I’m always on my feet and on the go, so that helps a lot. And the Thieves® Automatic Dishwasher Powder. I’ve tried to make DIY versions myself, and they have not worked, so I’m really excited about using that in our dishwasher. That’s the only thing I haven’t really purged out of my house.

Kelly, Ohio

How do you see yourself using these products at home?

Thieves® is a no-brainer because we’ve already incorporated all the other Thieves products into our household, so that’s an easy one. Especially as a mom who is about to have her third baby, I’m also really excited about the Slique® Shake because I feel like that will make a really easy meal on the go or in the morning.

Lorene, Texas

I’m really excited about our new line of performance products for athletes because I just planned to start training for bodybuilding in July.

Elizabeth, Illinois

The Animal Scents® Dental Pet Chews are pretty exciting because I think that’s a market that we need to be more aware of. People love their pets like they love their family, so why not go into that market and support our pets because they’re our loves as well.

Hear members talk about the product for yourself! We featured them on this Drop of Inspiration Convention QuickCast from 4:38 to 9:02.

Take a look at our other new products!

To catch up on everything that happened at the convention this year, be sure to check out our recap edition of Grow!

Which product are you excited to try? Let us know in the comments!

Article source: https://www.youngliving.com/blog/what-do-members-have-to-say-about-our-newest-products/

Your home should be a haven, and adding a diffuser to your space can help you make it exactly what you want. You can create any ambiance with a diffuser, from cozy and calming to enriching and invigorating. Whether you’re looking for your first diffuser or just looking to add to your collection, our quiz can help you see which option is best for you. Take the quiz to find out now!

Which diffuser are you most excited to try? Share with us in the comments!

Article source: https://www.youngliving.com/blog/meet-your-match-find-your-perfect-diffuser/

A productive day isn’t just about getting a lot done, it’s about getting the important stuff done—and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater satisfaction in life as a result. Here are some tips and tricks to help you do just that:

1. Have a game plan
   

Sometimes we’re not productive because we don’t know where to start. Take five minutes the night before or first thing in the morning to prioritize your day and make a clear plan of action. While planning, try diffusing an inspiring blend like Highest Potential™ and make sure to ask yourself: “Will this task get me closer to what I want to achieve?”

2. Get off to a good start

Set yourself up for success each day by creating and sticking to a good morning routine. Rise early and eat a healthy breakfast, exercise, or tackle a nagging task. This productive jump-start will set the tone for the rest of your day. Need a little extra help getting out of bed? Try diffusing a bright, sunny scent like Citrus Fresh™ to help make early mornings more pleasant. Check out the YL Blog Recipe tab or Healthy Fit tab for more ideas to better your morning routine.

3. Tackle the most important tasks first

If you could get only one task completed today, what would it be? Make that task your No. 1 priority. Time and energy are limited resources, so don’t procrastinate! You don’t want to run out of steam before getting to the things that really matter. Diffuse Brain Power™ essential oil blend to help promote a sense of clarity and focus when you need it most.

4. Take it one at a time

Multitasking is actually less productive than you might think. Research shows that the brain can only successfully focus on one thing at a time. Give each task your full and undivided attention to get it done as efficiently as possible. Then move on to the next item on your list and do the same.

Make sure to have a plan for dealing with distractions as they come along. For example, take a quick inhale of Surrender™ essential oil blend to help cast off inhibitions that may be limiting your potential. You can also keep an idea book close by to record distracting thoughts and ideas so you can come back to them at the right time.

5. Take breaks

Focusing on one thing for too long can actually cause you to get less done. Take short, designated breaks to keep your mind fresh and on task. Pushups, meditation, yoga, and even the fresh, rejuvenating aroma of essential oils like En-R-Gee™ or Jade Lemon™ can all help you do a quick reset. Just make sure to set a strict time frame for your break or that brief meditation session could easily turn into a three-hour nap.

6. Keep your list close by

Even the best planned days can get turned upside down when life throws a curve ball. Having your list of tasks close by is a great way to readjust and reprioritize when things don’t go as planned. Diffuse a calming oil like Lavender and remember that as long as you’re making the best use of the time that you have available, you are having a productive day. Consult your task list whenever you have free time and select the most appropriate task to complete.

7. Relax and reflect

Make sure to also include time to rest and recharge in that busy schedule. Apply Stress Away™ to your wrists and reflect on your day—the parts that worked well and the parts that didn’t. Readjust to continue moving toward being as productive as possible. Not only will this help you get more done, but it’s also a great chance to let your mind unwind and decompress. Take the time to celebrate all you’ve accomplished and reward yourself for the hard work you’ve put in!

Bonus tips for those attending the convention this week!

Looking for ways to optimize your productivity at the convention? Here are some additional tips and tricks for getting the most out of your convention experience:

• Plan your convention pregame: Prepare yourself ahead of time by writing down your convention goals and familiarizing yourself with the convention agenda and conference space. Be sure to connect with team members and peers ahead of time to let them know you’ll be attending and set up a place to meet. To further streamline your experience, download the Young Living Events app for a digital convention guide!

• Prioritize: With so many amazing things to learn, see, and experience at the convention, it can be helpful to come up with a schedule to prioritize the things that are most important and relevant to your end goal. If you’re attending with other team members, try splitting up sessions to maximize what you learn. Then plan a get-together to share unique insights and key takeaways.

• Follow the YL podcast, blog, and social media: Make sure to check out our daily convention recaps on Young Living’s Drop of Inspiration podcast this week and follow our blog and social media to stay informed about important updates and exciting happenings during the convention.

• Pay it forward: Don’t let all that amazing information go to waste! Set up a time to share the insights you’ve gained with your team. Proactively sharing with your team members will not only help them be more successful, but it will also help establish you as a leader.

What are your tried-and-true tips for being productive? Tell us in the comments below!

Article source: https://www.youngliving.com/blog/7-helpful-habits-for-a-more-productive-you/

Mom was right! Breakfast really is the most important meal of the day. Packed with complex carbohydrates, protein, and wholesome ingredients, these Gluten-Free Yogurt Waffles are just the thing to keep you full and focused throughout your morning.

And what are waffles without syrup? With pure Vitality™ essential oils and real blueberries, our Lemon-Lavender Blueberry Syrup is a lighter option that doesn’t compromise on flavor. Create this delicious and easy recipe created by Sylvie Shirazi of Gourmande in the Kitchen and make mom proud.

Prep Time: 25 minutes

Cook Time: 15 minutes

Total Time: 40 minutes

Serving Size: Makes 4 round 8-inch waffles

Ingredients

• 1 ½ cups Gary’s True Grit™ Gluten-Free Pancake and Waffle Mix
• 2 teaspoons baking powder
• ½ teaspoon sea salt
• 2 tablespoons coconut sugar
• 8 ounces plain whole milk yogurt (preferably with a loose consistency)
• 2 large eggs
• ¼ cup melted coconut oil (plus more for waffle iron)
• 1 teaspoon vanilla extract
• 1 ½ cups frozen wild blueberries
• ⅓ cup unfiltered honey
• 3 tablespoons fresh lemon juice
• 1 drop Lavender Vitality essential oil
• 3 drops Lemon Vitality essential oil

Instructions

1. In a large bowl, whisk together flour, baking powder, salt, and coconut sugar. In another bowl, whisk together yogurt, eggs, melted coconut oil, and vanilla extract until smooth. Stir egg mixture into flour mixture and mix well to combine. Let batter sit 10–15 minutes for the flour to fully hydrate. While waiting, make the syrup.
2. Combine the blueberries, honey, and lemon juice in a small saucepan and bring to a boil. Reduce heat and simmer for 5–10 minutes or until the mixture is syrupy. Set aside to cool slightly; then add Lavender and Lemon Vitality essential oils, stirring well to combine.
3. Heat waffle iron at medium heat and brush with melted coconut oil. Pour ¼ of the batter onto iron and close. Cook until waffle is golden brown and crisp, about 4 minutes. Transfer to a wire rack set on a baking sheet in a low-temperature oven to keep warm; repeat with remaining batter.
4. Serve immediately topped with the Lemon-Lavender Blueberry Syrup.

https://www.youngliving.com/blog/gluten-free-yogurt-waffles-with-lemon-lavender-blueberry-syrup/

What are your go-to breakfast recipes to keep you full and energized throughout your morning? Share in the comments below!

Article source: https://www.youngliving.com/blog/gluten-free-yogurt-waffles-with-lemon-lavender-blueberry-syrup/

There’s nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo! Using ingredients you already have in your cupboards such as corn starch and baking soda, this DIY Dry Shampoo is free of harsh parabens, dyes, and perfumes that can damage hair and cause breakage. Cornstarch absorbs excess oil, while baking soda and Cedarwood, Rosemary, and Tea Tree essential oils make hair smell fresh and support the qualities of a healthy scalp.

You can experiment with your own blend of essential oils to find a scent that works best for you! We love Lavender, Royal Hawaiian Sandalwood, and Peppermint for their wonderful aromas and various skin-care benefits. If you decide to add cocoa for dark hair, try using oils that complement the scent of chocolate like Orange, Peppermint, or Cinnamon.

DIY Essential Oil-Infused Dry Shampoo

Ingredients

• ¼ cup cornstarch
• 1 tablespoon baking soda
• 2 drops Cedarwood essential oil
• 2 drops Rosemary essential oil
• 1 drop Tea Tree essential oil
• 2 tablespoons unsweetened cocoa powder, for dark hair only

Directions

• Combine all ingredients.
• Put in a container of your choice, such as an empty salt shaker or baby powder bottle.
• Sprinkle on roots of hair and massage into scalp.
• Leave for 2–3 minutes to absorb hair’s natural oils.
• Brush through hair.

Love this DIY? We have lots more for you try. Just click the DIY link at the top of this page.

Article source: https://www.youngliving.com/blog/diy-essential-oil-infused-dry-shampoo/

The decision to use essential oils during pregnancy can be a difficult one. There are a wide variety of opinions on the matter, often with conflicting and confusing claims.

For example, some women choose to avoid excessive use of these specific oils:

• Clary Sage or Sage
• Idaho Tansy or Hyssop
• Fennel
• Wintergreen
• Blends and supplements that contain these oils

However, essential oil usage is a personal choice, and there are no hard-and-fast rules. Just be sure to follow label directions and consult a medical professional with essential oil experience to be as safe as possible. When used correctly, essential oils can help form a beautiful bond between motherhood and Mother Nature.

For more information on how to safely use essential oils, check out our Essential Oil Safety Guide.

Want to learn even more? See what some Young Living employees used during their pregnancies in the “Pregnancy and Essential Oils” blog post!

What are your favorite ways to give your body some extra TLC? Share in the comments!

Article source: https://www.youngliving.com/blog/essential-oils-by-trimester-a-pregnant-womans-guide/

Ready to show off a little skin this summer? All this warm weather has us trading in our jeans for cool shorts, our sweaters for tees, and boots for sandals. Your skin will glow this season with our simple tips for keeping it looking luminous and healthy!

1. Exfoliate
   

Your skin is constantly working to regenerate. As this process happens, dead skin cells move to the surface. Buildup of dead skin cells can dull your complexion and suck up the moisture and benefits from your skin care products. As you get older, this process slows, increasing buildup.

That’s where exfoliation comes in. Using a gentle exfoliator one to three times a week removes dead skin, helping your inner beauty shine through. Pay attention to how your skin reacts, though, since over-exfoliation can irritate the skin and cause reddening—you know your skin best!

We love our new Lavender-Oatmeal Bar Soap for gently exfoliating your body with oat bran, leaving your skin feeling soft and supple.

If you prefer using a body gel, try using an exfoliating glove or a gentle salt scrub as part of your shower routine.

2. Moisturize

Once you’ve exfoliated, give back to your skin with your favorite moisturizer! Moisturizer is the easiest way to get back your glow while helping your skin look and feel softer and smoother.

Moisturize immediately after bathing by patting your skin dry with a towel, locking in moisture. Give the sensitive skin on your face added hydration with our ART® Light Moisturizer or brighten and even the appearance of skin tone with Sheerlumé™. If you already use a facial moisturizer you love but love the benefits of essential oils, try mixing a small amount of Frankincense or Cedarwood to your daily application of liquid foundation to help your skin look dewy all day long.

Increase the moisture in the air of your workspace with a humidifying diffuser like our Dewdrop™, Home, or Bamboo diffusers.

3. Take care of yourself

Look and feel your best by following these three easy tips:

Sleep

Your grandmother’s beauty sleep is one of the best ways to rejuvenate your body and skin every single day. The Mayo Clinic has a great resource to see how much sleep you need each night, depending on your age and other factors.

Hydrate

Like the rest of your body, your skin dries out when you aren’t drinking enough water. Ensure you stay hydrated by keeping a reusable, spill-proof water bottle on hand at your desk, running errands, or even around the house. Flavor your water by infusing it with Vitality essential oils and fruit. You’ll love the burst of flavor, and your body will love the hydration!

Eat Healthy

Give your body the nutrients it needs! Research suggests that eating a diet full of antioxidant-rich foods like carrots, apricots, leafy greens, tomatoes, blueberries, legumes, fatty fish, and nuts can help improve your overall health and with it, your skin’s appearance.

This summer, be confident in your own beautiful skin! These easy tips are just a few ways to start, if you haven’t already.

Giveaway:

What other skin care tips have helped you get beautiful-looking skin? Comment on this post for your chance to become our randomly-selected winner of one (1) Lavender-Oatmeal Bar Soap, one (1) ART® Light Moisturizer and one (1) 15-ml bottle of Frankincense (valued at $187.17)!

Giveaway rules:

• To enter, simply comment on this post.
• Contest ends at 11:59 p.m., MT, on Thursday, June 16.
• One winner will be chosen at random and announced on the blog on Friday, June 17.
• Click here for official rules.

Article source: https://www.youngliving.com/blog/get-your-glow-on-3-tips-for-great-looking-skin/

Prep Time: 5 minutes

Total Time: 5 minutes

If protein and workouts aren’t your focus, the Sunrise Nitro Smoothie is a delicious way to start the day. By providing the necessary nutrients for sustained energy, this delightful beverage is the perfect alternative to your morning cup of coffee. In addition to alertness, this smoothie combines the hydrating effects of coconut water; fiber and omega-3 fatty acids from chia seeds; and the antioxidant properties of green tea extract. It’s the perfect way to start an impactful day!

Ingredients

• 1 tube NingXia Nitro
• 4 drops Orange Vitality essential oil or Tangerine Vitality essential oil
• ½ cup coconut water
• ½ cup strawberries
• ½ cup blueberries
• 1 peeled navel orange
• ½ tsp. chia seeds
• ½ cup cubed ice (optional)

Instructions

1. Combine ingredients in a blender and blend until you reach the desired consistency.
2. If smoothie is too thick to blend, add additional coconut water.

https://www.youngliving.com/blog/sunrise-nitro-smoothie-recipe/

Article source: https://www.youngliving.com/blog/sunrise-nitro-smoothie-recipe/

Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Get experimenting today to find your perfect combination!

Total Time: 7 minutes

Yield: 2 servings

Ingredients

• 1 scoop Vanilla Spice Pure Protein Complete™
• ½ cup almond milk
• 1 cup frozen mango chunks
• ½ cup frozen strawberries
• ½ cup frozen raspberries
• ¼ cup plain Greek yogurt
• 2 drops Grapefruit Vitality™ essential oil
• Toppings of your choice

Instructions

1. Blend all ingredients except toppings in a blender.
2. If needed, add more milk or water until mixture is well blended and smooth.
3. Separate into two bowls and garnish with your choice of tasty toppings. We love bananas, strawberries, Organic Dried Wolfberries, crumbled Slique® Bars, and chia seeds.

https://www.youngliving.com/blog/a-smoothie-bowl-recipe-to-refresh-your-breakfast/

What’s your favorite way to fuel your day? Tell us in the comments!

Article source: https://www.youngliving.com/blog/a-smoothie-bowl-recipe-to-refresh-your-breakfast/