All entries by this author

Receta de Sopa Tailandesa casera

May 12th, 2017 | Category: Young Living Product Blog

Algunas veces la sopa puede ser algo adicional para la cena durante los meses de invierno, pero suele ser algo anticuado. ¿Quieres salir de la rutina de tomar sopa de pollo con fideos? Prueba esta Sopa Tailandesa casera, cargada con frescos sabores tailandeses que la hacen tanto liviana como sustanciosa, todo en 30 minutos o menos. Recetas como éstas hacen que cocinar con aceites esenciales no sólo sea delicioso sino fácil.

Rendimiento: 6 porciones

Tiempo de preparación: 10 minutos

Tiempo de cocción: 20 minutos

Tiempo total: 30 minutos

 

Ingredientes:

  • 1 taza de arroz basmati crudo
  • 2 cucharadas soperas de manteca sin sal
  • 1 libra de camarones medianos pelados (o puedes usar pollo o tofu)
  • Sal kosher
  • 2 gotas de Black Pepper Vitality™
  • 2 gotas de Lemongrass Vitality™
  • 2 dientes de ajo picados
  • 1 cebolla, cortada en cubos
  • 1 pimiento rojo cortado en cubos
  • 1 cucharada sopera de jengibre rallado
  • 1 gota de Ginger Vitality
  • 2 cucharadas soperas de pasta de curry rojo
  • 2 latas (de 12 onzas) de leche de coco sin azúcar
  • 4 tazas de caldo de verduras
  • Jugo de 1 lima
  • 2 cucharadas soperas de cilantro fresco picado

Preparación

  1. Cocinar el arroz basmati en una cacerola siguiendo las instrucciones del paquete; dejar aparte.
  2. Derretir la manteca en una olla grande u olla de hierro fundido, a temperatura media. Agrega los camarones y sal a gusto. Mezclar ocasionalmente mientras se cocinan hasta que tomen un color rosado, entre 2 o 3 minutos. Sacar los camarones y colócalos en una fuente separada.
  3. Agregar todos los vegetales (ajo, pimiento, cebollas) a la cacerola. Mezclar ocasionalmente en ocasiones hasta que estén tiernos, entre 3 o 4 minutos. Mezclar el jengibre hasta que esté aromático, como 1 minuto.
  4. Agregar la pasta de curry hasta que todo esté bien unido, cerca de 1 minuto. Gradualmente mezclar la leche de coco, el caldo de verduras y los aceites Vitality; cocinar mezclando suavemente hasta que todo esté completamente mezclado.
  5. Dejar hervir, reduce el fuego y deja hervir a fuego lento hasta que la sopa se ponga espesa.
  6. Agregar el arroz, los camarones el jugo de lima y el cilantro.
  7. Adereza con sal y pimienta a gusto.
  8. Sirve y adorna con limas frescas y ramitas de cilantro.
  9. ¡A comer!

 

¿Cómo usas los aceites esenciales Vitality al cocinar? ¡Cuéntanos en Comentarios!

Article source: https://www.youngliving.com/blog/receta-de-sopa-tailandesa-casera/

Read more...


3 Easy Oil-Infused Mother’s Day Gift Ideas

May 8th, 2017 | Category: Young Living Product Blog

Mom has always been there for you, and while you may not have appreciated her attention when she loudly cheered from the sidelines of your game—foghorn included—or took hundreds of pictures before prom, you don’t know what you’d do without her.

Show her some love this year with help from these Mother’s Day gift ideas. Whether you share breakfast in bed, a DIY spa kit, or a few essential oil blends, Mom is sure to feel cared for—the perfect gift for the years of care she’s given!

Breakfast in Bed

Remember all the times Mom prepped breakfast before your early-morning game or whipped up a brunch buffet for your birthday sleepover? There’s no way to repay her for years of tasty meals made with love, but a surprise breakfast in bed won’t hurt.

Plan a meal that includes what Mom would want on her special day, whether it’s light and healthy or rich and indulgent. Try not to burn anything—though you know she’ll forgive you if you do—and don’t forget a few fresh flowers on the tray!

Need a little inspiration? Check out our sweet and simple waffles with lemon-lavender blueberry syrup, cinnamon fruit dip, and smoothie bowl to start planning your Mom’s-day menu!

DIY Spa Kit

Have a mom who rarely breaks away for some much-needed time to herself? Bring the self-care night to her! A DIY spa kit is a creative and custom way to treat Mom to the pampering she deserves. And while avocado masks and cucumber slices were fun when you were 14, it might be time for some extra-special spa services.

Fill a basket, big or small, with the goodies you know your mom would love. Our DIY body butter and DIY lavender-oatmeal bath soak both make great additions to a beauty basket. Or check out our self-care posts, like 3 Steps to Fab Feet and 3 Steps to Make Time-for-Me Time, for more ideas! Don’t forget to personalize your kit with a favorite treat, magazine, or beauty tool to make it the perfect gift for Mom.

Essential Oils (Obviously!)

Just like there’s no way Mom’s going to let you skip your veggies at dinner, there’s no way we won’t recommend a few essential oil blends! We’re even ready to help you get your oils gift-ready with our free Gift Tags That Show You Care, specially created for our most popular oils.

The best part? There are oils for every mom. Know a stressed-out soccer mom running to practice, games, and the sports shop? Share Stress Away™! Have a business mogul mom putting in long hours at the office? Gift her the Deep Relief™ Roll-On to massage onto her neck and shoulders. Need a gift for the social butterfly who goes out more often than you? Give Joy™ to help her maintain her positive and energetic spirit! Is your home’s energy influenced by a yogini who’s willing to bend over backward for your family? Harmony™ can help her maintain her Zen—and her lotus position.

How will you celebrate mothers this year? Share your ideas in the comments!

Want more ideas? Check out our 6 Essential Oils Your Skin Loves and Reset Your Mindset: Handling the Hustle blog posts. They’re both full of oils to that will upgrade Mom’s daily routine from start to finish.

Article source: https://www.youngliving.com/blog/3-easy-oil-infused-mothers-day-gift-ideas/

Read more...


Your Essential Oil Guide for the Toughest Trails

May 5th, 2017 | Category: Young Living Product Blog

Over two consecutive weekends in January and February 2017, Young Living Founder and Chairman of the Board D. Gary Young competed in two challenging dogsled races in Alaska, with a total of 500 race miles. Gary competed in these two races to raise awareness and money for The D. Gary Young, Young Living Foundation’s ongoing project in Nepal to rebuild homes destroyed in the devastating 2015 earthquake.

Dogsled Racing

The first race Gary competed in was the Tustumena 200, a 200-mile out-and-back course through the Caribou Hills on the Kenai peninsula that started in Kasilof, with the halfway turn-around point in Homer.

The second race, the Willow 300, started and ended on Willow Lake, which is the same start location for the famed Iditarod’s southern route. The Willow 300 race course was less straightforward and had multiple out-and-back spurs as it wound through the wilderness beneath the shadow of Mt. Denali, the highest mountain in North America.

Gary had the same team of 12 dogs for both races, which were mostly young 2-year-olds. This was the first race for these dogs; and because of this, Gary commented that he and the dogs were learning how to race together.

Race checkpoints are scattered along the course at roughly 50-mile intervals, a distance that takes between five and six hours to cover depending on terrain and trail conditions. Midway between each checkpoint, Gary would stop for 10 minutes to give the dogs a snack, make sure they hadn’t lost any booties that protect their feet, and check on the harnesses and sled rigging.

After arriving at and signing in at a checkpoint, which brought on a huge feeling of accomplishment, there was no time to rest because taking care of the dogs was first priority. Only after the dogs were fed and resting could Gary shift his attention to his own needs of food and rest.

There are minimum layover time requirements at checkpoints to ensure that the dogs get adequate rest. After taking care of their dogs, the mushers eat and try to take a short nap, which on several occasions entailed laying out a sleeping bag on the snow beside the dogs, before it is time to get up and prepare dogs and sled for the next 50-mile segment of the trail.

For anyone who is unfamiliar with dogsled racing, it is nearly impossible to contemplate the challenges of mushing through the long, dark nights, subzero temperatures, and blinding whiteouts of the Alaskan wilderness. Gary’s use of Young Living products may be an inspiration to you as you face your own challenges.

Caring for the Dogs

The dogs were Gary’s most important partners in the race, so it was critical that they were taken care of in every aspect of their well-being.

Upon arriving at a checkpoint, all of Gary’s attention was given to caring for his dog team. Unhooking the dogs’ harnesses from the sled’s tug line signaled to them that they were off duty and that it was time to eat and rest. Gary then quickly removed their booties and spread straw out on the snow for them to lie down on.

After the dogs had eaten, Gary rubbed Animal Scents Ointment, made with Tea Tree and Myrrh, onto the paws of each dog. Gary also massaged some ointment onto his own hands at each checkpoint to keep them from cracking and bleeding in the dry, cold air.

Staying Energized

Maintaining physical stamina can be difficult during any long journey, especially when that journey is one filled with freezing temperatures and sleep deprivation, both inherent parts of the grueling sport of dogsled racing. Gary, of course, relied on Young Living products to stay energized while mushing over the unforgiving and bitterly cold Alaskan terrain.

As there was very little time to stop and fix a meal or eat at the check stations, Gary mixed Pure Protein Complete and Slique Shake together for his protein drink, which he kept in a large 2-liter thermos to keep it from freezing; but even this would freeze in just a few hours when the temperature dropped to -20°F. At times, Gary resorted to sucking on a frozen NingXia Nitro until it thawed out, so he could have something to drink. Besides the Pure Protein and Slique Shake combo, he also snacked on Gary’s True Grit™ Einkorn Granola and frozen Chocolate-Coated Wolfberry Crisp Bars for breakfast, lunch, and dinner to be able to continue for the many miles and long hours ahead.

Anyone can use these products to power up before a busy day. Try one of our healthy protein shake recipes and munch on our delicious bars and wholesome granola, which will remind you of homemade granola recipes.

Gary kept NingXia® Nitro and NingXia Red packets tucked in the base layer of his clothing to keep them from freezing; however, when the temperature dropped below -10°F, they still froze solid. When he was heating the food for the dogs, several times he put a can of NingXia Zyng and a few NingXia Red packets on top of the pot on the stove to thaw them out to drink, just like you might drink some to help you through an afternoon slump

Gary kept another 2-liter thermos filled with boiling water and 10 tea bags of Slique Tea, which he kept inside the sled. He used this thermos to refill a smaller 16-ounce thermos that he drank from during runs between checkpoints to help him stay warm and hydrated. The blend of Ocotea oil, oolong tea, and cacao in Slique Tea is formulated with nutritious ingredients to help support your weight-loss goals, but it is also a delicious drink for those moments when you need to wind down and warm up.

Taking Care of Yourself

Gary carried Thieves® Waterless Hand Purifier with him so that after putting the dogs’ booties on, which had to be done with bare hands in the freezing cold, he could clean his hands before putting his gloves back on. You may not be caring for a team of dogs, but these conveniently sized bottles are perfect when you need to freshen up.

The power-packed Melrose™ essential oil blend is perfect when your skin needs a little TLC. This blend of Tea Tree and Melaleuca Quinquenervia kept Gary’s hands feeling rejuvenated after holding onto the sled for so many hours, as well as caring for the dogs’ paws.

Gary also relied on the oil blend R.C.™—with its combination of Eucalyptus, Spruce, and Cyprus—which created an invigorating and refreshing aromatic feeling when he needed a moment to reset.

Young Living - EN-R-GEE Esential Oil Blend Staying Motivated

Defying limits and pushing through challenges required serious motivation and focus. Gary incorporated the empowering oil blends of Highest Potential™ and En-R-Gee™, which he rubbed on the ears of the dogs and onto his own scalp, neck, and windburned face to help him and his dogs stay focused on the goal and have the strength to cross the finish line. He also put his very favorite blend, Shutran™, on both himself and his dogs to help form a special bond between them.

Purpose

Gary has stated many times that besides raising awareness for the Foundation’s efforts in Nepal, he hoped competing in and finishing these races would set an example for his children that they can accomplish anything they set their minds to, regardless of the obstacles that may stand in their way.

He also hoped that his example would encourage Young Living members to set new and higher goals in the areas of wellness, purpose, and abundance and have the courage to go out and achieve those goals.

What are some of your favorite essential oils or essential oil-infused products for getting through challenges?

 

Article source: https://www.youngliving.com/blog/your-essential-oil-guide-for-the-toughest-trails/

Read more...


Your essential oil guide for the toughest trails

May 5th, 2017 | Category: Young Living Product Blog

Over two consecutive weekends in January and February 2017, Young Living Founder and Chairman of the Board D. Gary Young competed in two challenging dogsled races in Alaska, with a total of 500 race miles. Gary competed in these two races to raise awareness and money for The D. Gary Young, Young Living Foundation’s ongoing project in Nepal to rebuild homes destroyed in the devastating 2015 earthquake.

Dogsled Racing

The first race Gary competed in was the Tustumena 200, a 200-mile out-and-back course through the Caribou Hills on the Kenai peninsula that started in Kasilof, with the halfway turn-around point in Homer.

The second race, the Willow 300, started and ended on Willow Lake, which is the same start location for the famed Iditarod’s southern route. The Willow 300 race course was less straightforward and had multiple out-and-back spurs as it wound through the wilderness beneath the shadow of Mt. Denali, the highest mountain in North America.

Gary had the same team of 12 dogs for both races, which were mostly young 2-year-olds. This was the first race for these dogs; and because of this, Gary commented that he and the dogs were learning how to race together.

Race checkpoints are scattered along the course at roughly 50-mile intervals, a distance that takes between five and six hours to cover depending on terrain and trail conditions. Midway between each checkpoint, Gary would stop for 10 minutes to give the dogs a snack, make sure they hadn’t lost any booties that protect their feet, and check on the harnesses and sled rigging.

After arriving at and signing in at a checkpoint, which brought on a huge feeling of accomplishment, there was no time to rest because taking care of the dogs was first priority. Only after the dogs were fed and resting could Gary shift his attention to his own needs of food and rest.

There are minimum layover time requirements at checkpoints to ensure that the dogs get adequate rest. After taking care of their dogs, the mushers eat and try to take a short nap, which on several occasions entailed laying out a sleeping bag on the snow beside the dogs, before it is time to get up and prepare dogs and sled for the next 50-mile segment of the trail.

For anyone who is unfamiliar with dogsled racing, it is nearly impossible to contemplate the challenges of mushing through the long, dark nights, subzero temperatures, and blinding whiteouts of the Alaskan wilderness. Gary’s use of Young Living products may be an inspiration to you as you face your own challenges.

Caring for the Dogs

The dogs were Gary’s most important partners in the race, so it was critical that they were taken care of in every aspect of their well-being.

Upon arriving at a checkpoint, all of Gary’s attention was given to caring for his dog team. Unhooking the dogs’ harnesses from the sled’s tug line signaled to them that they were off duty and that it was time to eat and rest. Gary then quickly removed their booties and spread straw out on the snow for them to lie down on.

After the dogs had eaten, Gary rubbed Animal Scents Ointment, made with Tea Tree and Myrrh, onto the paws of each dog. Gary also massaged some ointment onto his own hands at each checkpoint to keep them from cracking and bleeding in the dry, cold air.

Staying Energized

Maintaining physical stamina can be difficult during any long journey, especially when that journey is one filled with freezing temperatures and sleep deprivation, both inherent parts of the grueling sport of dogsled racing. Gary, of course, relied on Young Living products to stay energized while mushing over the unforgiving and bitterly cold Alaskan terrain.

As there was very little time to stop and fix a meal or eat at the check stations, Gary mixed Pure Protein Complete and Slique Shake together for his protein drink, which he kept in a large 2-liter thermos to keep it from freezing; but even this would freeze in just a few hours when the temperature dropped to -20°F. At times, Gary resorted to sucking on a frozen NingXia Nitro until it thawed out, so he could have something to drink. Besides the Pure Protein and Slique Shake combo, he also snacked on Gary’s True Grit™ Einkorn Granola and frozen Chocolate-Coated Wolfberry Crisp Bars for breakfast, lunch, and dinner to be able to continue for the many miles and long hours ahead.

Anyone can use these products to power up before a busy day. Try one of our healthy protein shake recipes and munch on our delicious bars and wholesome granola, which will remind you of homemade granola recipes.

Gary kept NingXia® Nitro and NingXia Red packets tucked in the base layer of his clothing to keep them from freezing; however, when the temperature dropped below -10°F, they still froze solid. When he was heating the food for the dogs, several times he put a can of NingXia Zyng and a few NingXia Red packets on top of the pot on the stove to thaw them out to drink, just like you might drink some to help you through an afternoon slump

Gary kept another 2-liter thermos filled with boiling water and 10 tea bags of Slique Tea, which he kept inside the sled. He used this thermos to refill a smaller 16-ounce thermos that he drank from during runs between checkpoints to help him stay warm and hydrated. The blend of Ocotea oil, oolong tea, and cacao in Slique Tea is formulated with nutritious ingredients to help support your weight-loss goals, but it is also a delicious drink for those moments when you need to wind down and warm up.

Taking Care of Yourself

Gary carried Thieves® Waterless Hand Purifier with him so that after putting the dogs’ booties on, which had to be done with bare hands in the freezing cold, he could clean his hands before putting his gloves back on. You may not be caring for a team of dogs, but these conveniently sized bottles are perfect when you need to freshen up.

The power-packed Melrose™ essential oil blend is perfect when your skin needs a little TLC. This blend of Tea Tree and Melaleuca Quinquenervia kept Gary’s hands feeling rejuvenated after holding onto the sled for so many hours, as well as caring for the dogs’ paws.

Gary also relied on the oil blend R.C.™—with its combination of Eucalyptus, Spruce, and Cyprus—which created an invigorating and refreshing aromatic feeling when he needed a moment to reset.

Young Living - EN-R-GEE Esential Oil Blend Staying Motivated

Defying limits and pushing through challenges required serious motivation and focus. Gary incorporated the empowering oil blends of Highest Potential™ and En-R-Gee™, which he rubbed on the ears of the dogs and onto his own scalp, neck, and windburned face to help him and his dogs stay focused on the goal and have the strength to cross the finish line. He also put his very favorite blend, Shutran™, on both himself and his dogs to help form a special bond between them.

Purpose

Gary has stated many times that besides raising awareness for the Foundation’s efforts in Nepal, he hoped competing in and finishing these races would set an example for his children that they can accomplish anything they set their minds to, regardless of the obstacles that may stand in their way.

He also hoped that his example would encourage Young Living members to set new and higher goals in the areas of wellness, purpose, and abundance and have the courage to go out and achieve those goals.

What are some of your favorite essential oils or essential oil-infused products for getting through challenges?

 

Article source: https://www.youngliving.com/blog/your-essential-oil-guide-for-the-toughest-trails/

Read more...


Learn & Love: A Guide to Geranium

May 3rd, 2017 | Category: Young Living Product Blog

May is the ideal month for geranium flowers to blossom. It’s also the perfect month to get to know this floral essential oil! This infographic has all the fun facts and usage tips you need to do just that.

 

Interested in learning more about YL essential oils? Check out our Ylang Ylang, Cedarwood, and Eucalyptus infographics!

What’s your favorite way to use Geranium? Let us know in the comments!

Article source: https://www.youngliving.com/blog/learn-love-a-guide-to-geranium/

Read more...


Show some love to strong women this month!

May 1st, 2017 | Category: Young Living Product Blog

May is the perfect time to show Mom some extra love, but why stop there? This month we’re celebrating amazing women everywhere!

That’s why May’s PV promo is filled with products that are ready to share with a boss, parent, daughter, or any lady you feel makes a difference. Plus, this month only we’ve added an extra qualifying tier for even more rewards—including Valor®! Trust us, you won’t want to miss getting this freebie to share or keep.

See how you can use two of the promotion’s seven products to empower yourself and other women and click here to learn how to get them all for free!

Valor

Known for its bold, empowering aroma, Valor® is the perfect blend to share with the strong women in your life—and now is the best time to get this recently returned best-selling oil!

  • Use for an at-home massage by combining a few drops of Valor with Young Living’s V-6™ Vegetable Oil Complex or ask your significant other for a foot or back massage. We know you deserve it!
  • Diffuse this oil to fill your area with its grounding aroma. It’s perfect for your office space or wherever you sit down to power through your checklist.
  • Apply this sweet, woodsy blend to your wrists, temples, or chest when preparing to take on a challenging day. Its confidence-boosting aroma will help you feel ready to seize the day.
  • Create custom skin care by adding a few drops of Valor to a neutral lotion. Store in a travel-sized container in your purse, car, or office, so you can always apply a scent as unique as you.

Orange Vitality

Treat the leading ladies in your life to something special enhanced with Orange Vitality™! With a fresh, citrus taste, this versatile oil is easy to add to sweet and savory entrées, snacks, and desserts.

  • Make breakfast in bed for Mom with orange-infused pancakes or waffles or whip up a fruit salad or yogurt parfait enhanced with 1–2 drops of citrus flavor.
  • Use frozen fruit, almond milk, and Orange Vitality to create a cool, spring smoothie to share with a friend. It’s a great post-workout reward for gym buddies!
  • Make yogurt popsicles for daughters or nieces by combining 1 cup yogurt, ¼ cup honey, fresh fruit, and 1–2 drops Orange Vitality. You’ll create sweet memories and share a special moment!
  • Add Orange Vitality to a favorite baked goods recipe for a citrus spin. Gift your creation to a friend or mentor with a card thanking her for all she does.

How will you let someone know that he or she inspires you? Tell us in the comments!

Article source: https://www.youngliving.com/blog/show-some-love-to-strong-women-this-month/

Read more...


How to Use Essential Oils to create a Healthy Lifestyle [Infographic]

Apr 26th, 2017 | Category: Young Living Product Blog

In the hustle and bustle of today’s world, it can be difficult to maintain all those good intentions about living a more healthy lifestyle. But healthy living doesn’t have to be hard. Check out our favorite oils to help in all four areas of health: physical, emotional, mental, and social.

What are some of your favorite oils for a healthy lifestyle? Share in the comments below!

For some related posts click below:

Article source: https://www.youngliving.com/blog/how-to-use-essential-oils-to-create-a-healthy-lifestyle/

Read more...


21 signs you’re obsessed with essential oils

Apr 24th, 2017 | Category: Young Living Product Blog

It’s an easy decision to start using and sharing Young Living essential oils. The positive benefits of essential oils can help not only you but your entire social circle. But be warned: Once you start, it’s almost impossible to go back.

Here are 21 signs that you are addicted to essential oils.

1. You’re pretty sure the answer to every problem is Thieves®

2. Your whole family and circle of friends now use oils (except for that one uncle).

3. You use essential oils on your kids . . . and your neighbors’ kids.

4. You use essential oils on your pets . . . and your neighbors’ pets.

5. Preparing your bath feels a bit like Macbeth: “Double, double, no more toil or trouble, I’m using Harmony™!

6. You can’t wind down at night without diffusing your Lavender. Non-negotiable.

7. You diffuse Peace Calming® in your minivan to fight the chaos of carpool.

 

  8. You believe that people who “don’t believe” in essential oils just haven’t tried them yet.

9. Everything in your house smells like Citrus Fresh™.

10. For every situation, you start saying, “There’s an oil for that!”

11. You can’t get out of bed until you diffuse your Lemon each morning.

12. You try and stay below the household budget so you can buy more oils.

13. You’ve used oils to make your own shampoo, deodorant, and toothpaste.

14. When people ask what perfume you’re wearing, you proudly tell them about each of the oils and their benefits.

 

15. Forget spirit animals—you’re an oil through and through, and it’s Thieves®.

16. You can’t use “ordinary” cosmetics because your skin looks better using an oils beauty regimen.

17. You keep emergency oils in your purse, your backpack, your desk, and your car.

18. You have at least seven bottles of your favorite oil, just in case.

19. Your Pinterest board for essential oils is overflowing with pins (but still compliant).

20. When your neighbor is grumpy about your invitations to use essential oils, you suggest an essential oil for his grouchy mood.

21. You have a special cupboard just for your oils, categorized by essential oils for emotions, essential oils for physical health, and essential oils for motivation. They might just be color coded, too.

 

If you embody the EO-obsessed fanatic described here, you might also like our Personality Quiz: What’s Your Spirit Oil? And check out our 6 Essential Oils Your Skin Loves for your essential oil-obsessed skin!

How has your dedication to essential oils turned into an obsession? Share your “red flags” in the comments!

Article source: https://www.youngliving.com/blog/21-signs-youre-addicted-to-essential-oils/

Read more...


21 signs you’re addicted to essential oils

Apr 24th, 2017 | Category: Young Living Product Blog

It’s an easy decision to start using and sharing Young Living essential oils. The positive benefits of essential oils can help not only you but your entire social circle. But be warned: Once you start, it’s almost impossible to go back.

Here are 21 signs that you are addicted to essential oils.

1. You’re pretty sure the answer to every problem is Thieves®

2. Your whole family and circle of friends now use oils (except for that one uncle).

3. You use essential oils on your kids . . . and your neighbors’ kids.

4. You use essential oils on your pets . . . and your neighbors’ pets.

5. Preparing your bath feels a bit like Macbeth: “Double, double, no more toil or trouble, I’m using Harmony™!

6. You can’t wind down at night without defusing your Lavender. Non-negotiable.

7. You diffuse Peace Calming® in your minivan to fight the chaos of carpool.

 

  8. You believe that people who “don’t believe” in essential oils just haven’t tried them yet.

9. Everything in your house smells like Citrus Fresh™.

10. For every situation, you start saying, “There’s an oil for that!”

11. You can’t get out of bed until you diffuse your Lemon each morning.

12. You try and stay below the household budget so you can buy more oils.

13. You’ve used oils to make your own shampoo, deodorant, and toothpaste.

14. When people ask what perfume you’re wearing, you proudly tell them about each of the oils and their benefits.

 

15. Forget spirit animals—you’re an oil through and through, and it’s Thieves®.

16. You can’t use “ordinary” cosmetics because your skin looks better using an oils beauty regimen.

17. You keep emergency oils in your purse, your backpack, your desk, and your car.

18. You have at least seven bottles of your favorite oil, just in case.

19. Your Pinterest board for essential oils is overflowing with pins (but still compliant).

20. When your neighbor is grumpy about your invitations to use essential oils, you suggest an essential oil for his grouchy mood.

21. You have a special cupboard just for your oils, categorized by essential oils for emotions, essential oils for physical health, and essential oils for motivation. They might just be color coded, too.

 

If you embody the EO-obsessed fanatic described here, you might also like our Personality Quiz: What’s Your Spirit Oil? And check out our 6 Essential Oils Your Skin Loves for your essential oil-obsessed skin!

How has your dedication to essential oils turned into an obsession? Share your “red flags” in the comments!

Article source: https://www.youngliving.com/blog/21-signs-youre-addicted-to-essential-oils/

Read more...


DIY Lotion Bar Recipe [Video]

Apr 13th, 2017 | Category: Young Living Product Blog

Give your skin some much-deserved love! Not your average moisturizer, this DIY lotion bar uses the warmth of your body to melt natural emollients and essential oils into the skin to smooth, moisturize and hydrate dry hands, heels, elbows, and more.

With a rich base of coconut oil, beeswax, and shea butter, this homemade lotion bar recipe has a smooth and rich consistency. We honestly can’t get enough of the clean and fresh lavender-lemon combo we tried, but feel free to get inspired and create your own essential oil blend!

Bonus Tip: If you want to create an exfoliating texture, we recommend adding in some citrus zest, oatmeal, or dried lavender. Have fun experimenting!

Ingredients

  • ½ cup extra-virgin coconut oil
  • ½ cup beeswax
  • ¼ cup shea butter
  • ¼ cup cocoa butter
  • 15–20 drops essential oil of your choice (we recommend 10 drops of Lavender essential oil and 10 drops of Lemon essential oil)
  • Optional: dried lavender and lemon zest for exfoliation

Materials

  • 16-ounce measuring cup
  • Medium-sized saucepan
  • Silicone molds or muffin tin

Directions

  1. Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup.
  2. Place in a pot with water that rises to halfway up the measuring cup
  3. Bring water to a boil, stirring frequently until ingredients are completely melted.
  4. Remove measuring cup from the pot.
  5. Add dried lavender and lemon zest, if desired.
  6. Add essential oils and stir until completely combined.
  7. Immediately pour into molds.
  8. Let sit overnight.
  9. Once cooled, remove the lotion from the molds.
  10. Store in a cool, dry place.

What combination of essential oils are you excited to try? Tell us in the comments below!

Article source: https://www.youngliving.com/blog/diy-lotion-bar-recipe/

Read more...