Looking to save face? Whether you’re fighting dry skin, oily skin, or another skin struggle, we have solutions!* With a DIY face mask, scrub, or gel, you can pamper yourself and help take care of your skin type. Plus, all our DIY recipes are infused with powerful essential oils for the skin!

To make something that’s perfect for you, you can always experiment with these DIY recipes and use the essential oils you love. Check out our 6 Essential Oils Your Skin Loves post for more ideas about the oils you can use to customize your creations!

Note: Before applying oils to your face, do a patch test on a small area of skin to ensure that you don’t have an adverse reaction.† For each DIY, also be sure to cleanse your entire face before applying and follow each application with your favorite facial moisturizer.

For radiance: Find a fresh face

Whether it’s winter dryness or too much time in the sun, sometimes life is a little too hard on your skin. This rejuvenating mask helps you pamper yourself with nourishing, skin-loving ingredients. Use it 2–3 times a week to help maintain naturally radiant skin!

Ingredients

◊ 1 tablespoon honey

◊ 1 tablespoon lemon juice

◊ 1 tablespoon ground nutmeg

◊ 1 tablespoon powdered cinnamon

◊ 2 drops Nutmeg essential oil

◊ 2 drops Cinnamon Bark essential oil

Directions

1. Combine all ingredients in a medium-sized bowl to form a thick paste.
2. The paste should have a consistency that sticks to your skin. Add lemon juice or other ingredients as necessary to reach your desired thickness.
3. Apply the paste to your entire face or to affected areas.
4. After 20 minutes, rinse off the mask and pat dry.

For oily skin: Stop the shine

We’ve all been there: Your natural glow goes from subtle radiance to full-on shine, and suddenly you’re reflecting in the camera flash of your photos. Use this gel up to twice daily to combat oiliness without over-drying your skin.

Ingredients

◊ 5 tablespoons organic aloe vera gel

◊ 20 drops Lavender essential oil

◊ 10 drops Tea Tree essential oil

◊ 1–2 drops Cinnamon Bark essential oil

Directions

1. In a bowl, combine aloe vera with Lavender, Tea Tree, and Cinnamon Bark essential oils.
2. Once the mixture is blended, apply it to your face. Apply moisturizer if desired.
3. Store any leftovers in an airtight glass container for 15–20 days.

For healthy-looking skin: Get your glow on

Feeling a little dull? Scrub away the day and get glowing skin with this exfoliating cleanser! Geranium essential oil helps create the appearance of healthier-looking skin,* while baking soda gently removes dead skin.

Ingredients

◊ 1 tablespoon coconut oil or jojoba oil

◊ 1 teaspoon baking soda

◊ 5 drops Geranium essential oil

Directions

1. In a medium-sized bowl, slowly combine baking soda with liquid coconut oil or jojoba oil. Stir until the mixture has a consistent white color.
2. Stir in Geranium essential oil.
3. Gently rub your face with a small amount of the mixture for 30–60 seconds. Rinse and apply moisturizer.

For hydration: Give your skin a drink

You know that eight glasses of water every day helps your body stay healthy, but keeping your skin hydrated can be a little more difficult. If you’re struggling with dry skin, try this spa-inspired mask made with moisturizing avocado, honey, and coconut oil. Bonus: Helichrysum essential oil can also reduce the appearance of fine lines and wrinkles!*

Ingredients

◊ 1 teaspoon honey

◊ 1 teaspoon coconut oil or jojoba oil

◊ ¼ ripe avocado

◊ 2 drops Helichrysum essential oil

Directions

1. Mash up the avocado until very smooth. Add all other ingredients and mix well.
2. Spread the mask over your face and neck if desired. Leave on for 15 minutes, then wash off with warm water.
3. Apply moisturizer.

For softness: Smooth things over

Want a clean slate for your face? This lemon-infused peeling mask helps even skin tone and texture by removing dead skin. Plus, Lemon essential oil may help reduce the appearance of blemishes!*

Ingredients

◊ 2 egg whites

◊ 1 teaspoon lemon juice

◊ 2 drops Lemon essential oil

◊ 1 drop Cedarwood essential oil

Directions

1. In a small bowl, whisk together the egg whites, lemon juice, and essential oils until frothy.
2. Apply the mask evenly to your face.
3. Let the mask sit for 15–20 minutes or until it’s dry.
4. Slowly peel off the face mask.
5. Wash your face with warm water and apply a light moisturizer.

Looking for more DIYs to pamper yourself with? Check out our DIY Lotion Bar Recipe and our 3 Steps to Make Time for Me Time blog posts!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

†All safety information—such as photosensitivity warnings—from product labeling for any Young Living products should be heeded when used in the recipes listed. Be sure to avoid contact with eyes and take care when using close to the eyes. Use V-6™ Vegetable Oil Complex in case of exposure.

How do you use your favorite essential oils to care for your skin? Share your ideas in the comments so we can all try them!

Article source: https://www.youngliving.com/blog/save-face-5-diys-for-your-skin-type/

Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel.

We’ve put together this handy guide to digestion with three suggestions to live the blissful life with enzymes, good amounts of probiotics, and lots of fiber. If you’re like us and it’s been a while since you have taken biology, this post is also your guide to technical terms and bonus tips to assist in your quest for excellent digestive health.

Enzymes + Your Digestion

Refresher: Enzymes are quick chemical reactors that work inside your cells to promote growth. Essentially, a cell can’t function without them, and since there are around 37 trillion cells in our body, enzymes are pretty important.

We’ve got you covered:

Essentialzyme

These multienzyme complex caplets are made to combat the ill effects of a modern diet by supporting and balancing digestive health. If taken one hour before your largest meal, Essentialzyme™ will stimulate and support overall enzyme activity with its blend of Tarragon, Peppermint, Anise, Fennel, and Clove essential oils.

Essentialzymes-4

With four capsules a day, Essentialzymes-4™ is the optimal product for digesting fats, proteins, fiber, and carbohydrates. The science in the dual capsules allows for the animal- and plant-based enzymes to release at separate times for highest absorption. These capsules are going to be your absolute best friend when overeating season hits in the fall and winter months. Third piece of pie, anyone?

Fun fact: Did you know that the digestive system is sometimes referred to by wellness experts as our body’s second brain? This brings a whole new light to being mindful of what you are eating.

Probiotics + Your Digestion

Refresher: Probiotics are microorganisms (such as healthy bacteria in yogurt) that provide health benefits when consumed properly. Having probiotics in your gut helps you make the most of nutrients from your food, so when you eat a salad for lunch, you’re absorbing the most benefits from the spinach, carrots, and tomatoes.

We’ve got you covered:

Life 9

Containing over 17 billion live cultures from 9 beneficial bacteria strains, Life 9™ is a probiotic supplement that supports digestive health and gut and intestinal functions, leading to a healthier immune system. With a special bottle and cap to ensure freshness, these capsules also contain special delayed-release technology so the ingredients release in the small intestine.

Fun fact: Most of your energy after meals is used for digestion. With a healthier gut, you will maintain higher levels of energy to make it through that post-lunch I-still-have-four-hours-of-work-left slump.

Fiber + Your Digestion

Refresher: Fiber aids in…well…keeping things moving along. This is why you race to the store to buy pears and whole-grain cereal when digestion seems sluggish. However, there is a way to get ahead of these kinds of digestive problems by enhancing your colon’s ability to function naturally.

We’ve got you covered:

ComforTone

These capsules use both essential oils and natural herbs to eliminate residue in the colon and optimize its proper activity. Since ComforTone® supports normal wave-like contractions that move food through the intestines, it can help keep your colon in tip-top shape by maintaining your entire intestinal system.

Fun fact: Another easy trick that is going to help movement in your digestive system and intestinal tract is to drink lots of water. Drink at least 64 ounces of water throughout the day for best results.

Want to find out more? Download our podcast How to Support Your Digestive Health for your commute to work!

What other tips and tricks do you have for supporting digestive health? Let us know in the comments below!

Article source: https://www.youngliving.com/blog/breaking-down-digestion-pun-intended/

We like to think there’s an oil for every situation, even ridiculous fictional ones! That’s why, oils in hand, we’re prepared for any kind of zombie apocalypse—whether we’re dance-fighting Michael Jackson Thriller-types or creating a band of scrappy survivors, Walking Dead-style. With your oil collection at your side, you’ll be ready to take on anything the undead have to send your way.*

How will you fare when you find out?

♦ Something seems out of sorts. An eerie quiet. Better clear your head with the fresh aroma of Brain Power™.

♦ You turn on the television to see what’s going on, but your favorite newscaster has been replaced with a group of aimlessly wandering bodies who look…strange. Your years of dedication to monster movies pays off. You immediately reach for a bottle of Stress Away™ and take a deep breath. You’re going to need a calm, peaceful minute as you prepare for what comes next.

♦ Before you pack your zombie survival kit for your apocalyptic runaway, take a veggie capsule with Thieves® Vitality™.* You don’t know how it will do against zombies, but you’re going to need all the wellness support you can get.

♦ If you know one thing about zombies—and, fortunately, in true horror movie fashion, you know the perfect amount for this situation—it’s that they’re not as slow as they seem. Massage your muscles after miles of running from zombies and make sure to keep a Deep Relief™ Roll-On in your backpack to provide the ultimate cooling comfort.

Whether coming through the door or a few blocks back, it’s time for fight or flight. Keep these essentials with your zombie survival gear:

♦ Facing the undead head-on or not, you have a daunting journey ahead of you. Start your trek on the right foot by inhaling Exodus II™.

♦ Should you encounter a horde of zombies, you’ll need every bit of courage you can summon. Bolster your inner hero with positivity and the scent of Valor®.

♦ If you fight a zombie with actual fire—a risky but often effective move—you can also use the uplifting aroma of Light the Fire™ to motivate yourself to keep going.

You haven’t had to hole up alone. You and a pack of survivors have created an unruly party that thus far can fend off the dead ones.

♦ Before food raids become necessary, take a shot of NingXia Nitro® to give your body and mind the energy levels you’ll need to be alert on this treacherous mission.

♦ We’ve heard it from our members before: Is there any odor Purification® can’t tackle? Put it to the ultimate test by diffusing it to keep the scent of zombie flesh from tainting your hideout.

♦ If you don’t know how much time you have left on Earth, it may be wise to tap into your spiritual side with some conscious mindfulness. Create the perfect environment for connection with Sacred Mountain™ essential oil blend.

You tried. Unfortunately, your fate was to be with the undead. Fortunately, we’ve even got oils to help you process that.

♦ When faced with a new stage in life, you can replace the negative beliefs with uplifting thoughts—perhaps being a zombie won’t be so bad after all! Try diffusing Transformation™ as you make the best of your new existence.

♦ In fact, not only is being a zombie not so bad, you’re a darn good zombie! You’ve already got four new zombies in your downline! Numerous aimless walks and the aroma of Acceptance™ have helped you recognize your self-worth, and you’re seeing the best you, human or no.

*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. They have also not been evaluated for use against zombies, ghouls, goblins, trolls, or werewolves. We thought unicorns might like Peppermint, but who doesn’t like Peppermint?

If you had fun finding out how to use essential oils during the zombie apocalypse, try some of our other Halloween posts like Witch’s Brew, Creepy, Crawly Halloween Treats, and the Ogre’s Overbite!

Which essential oil helps you feel ready to face anything, even the zombie apocalypse?

Article source: https://www.youngliving.com/blog/essential-oils-for-the-zombie-apocalypse/

We know that everyone has an opinion about the best time to start celebrating Christmas and winter holidays. Whether you’re a firm believer in waiting until after Thanksgiving or start prepping months ahead, we have the perfect promotion to help you cozy up to the spirit of the season.

November’s PV promotion is filled with holiday-inspired goodies to make the season even happier. From Frankincense to Christmas Spirit™, this promotion is sure to have something you love. Check out some of our favorite ways to use these must-have holiday gifts and click here to get full details on how they can be yours for free!

Frankincense

Take some time to unwind and refocus during this busy time of year. Massage Frankincense into your temples, chest, or neck for its grounding and uplifting aroma.

Apply Frankincense topically when you cuddle up for reading, meditating, or gathering with the family.

Christmas Tree Ornament

Trim the tree with this festive glass orb decorated with a snowflake pattern. It comes with an essential oil basin and diffuser sticks, so you can spread your favorite scents throughout your home.

Don’t have room on the tree? Hang this ornament anywhere in your home or from your car’s rearview mirror for a cheerful addition to your commute or errands.

Pine

Make your home as fresh as a forest with help from Pine essential oil. Diffuse it throughout the house to complement your real or artificial tree.

Use this classic Christmas scent with the Christmas Tree Ornament included in this month’s PV promo!

Tea Tree

Refresh towels and linens for overnight guests staying during the holidays. Use a 2-ounce spritzer bottle filled with water and 5 drops of Tea Tree for a simple homemade freshener.

Add Tea Tree’s crisp, clean scent to DIY cleaners to help you wipe down counters after holiday baking and crafts.

Eucalyptus Radiata

Diffuse Eucalyptus Radiata before your holiday party! Its crisp, clean aroma refreshes the space, and the light settings on your diffuser can help create a cozy, magical ambience.

Unwind after a long day of holiday shopping with a steamy, spa-like shower. Simply place a damp washcloth with 5–10 drops of oil in the shower, just outside of direct contact with the water.

Christmas Spirit

Pack your family or friends in the car, blast your favorite holidays songs, diffuse Christmas Spirit™ with our USB Diffuser, and go see the Christmas lights! Make things extra memorable with some homemade wassail when you return from your adventure.

Make holiday-inspired DIYs to keep for yourself or to gift to a friend. Check out our DIY ideas on the blog such as lotion bars, and floating candles—simply switch out the oils with Christmas Spirit!*

*Christmas Spirit is a photosensitive oil. Avoid direct sunlight and UV rays for at least 12 hours after application to skin.

How do you use essential oils during the holidays? Tell us your best memory-making tips below!

Article source: https://www.youngliving.com/blog/monthly-pv-promotion/

Fall is in full swing with oversized sweaters, crunchy colored leaves, boots and scarves, cooler days, and pumpkin everything! It’s time to gather family and friends for cozy nights inside, evenings around a bonfire, trips to see the changing leaves, and lots of at-home baking.

However you choose to celebrate this festive time of year, Young Living is here to help you make the most of autumn with our October PV promo. See how you can use this month’s fall favorites below and click here to get the full details on how they can be yours when you order the YL products you already love!

Super C™ Chewable Tablets

◊ Get ready for chillier weather with help from Super C chewable tablets! This supplement uses Orange essential oil and a proprietary blend of camu camu, rose hip fruit powder, and acerola cherry to create a powerful immune-supporting supplement in a convenient chewable tablet.

Breathe Again™ Roll-On

◊ Get moving every morning even when the days get darker. Apply this invigorating blend to your neck and chest before heading out on a brisk walk to start your day.

◊ Apply Breathe Again before or after your family walk or hike to see the changing leaves and enjoy the scents of autumn. The refreshing aroma pairs perfectly with fall weather and the beautiful outdoors.

Raven™

◊ Diffuse the crisp, fresh aroma of Raven in your home to create a feeling of fall. Its combination of Ravintsara, Peppermint, Eucalyptus Radiata, and more make it an uplifting fall favorite.

◊ Apply Raven while exploring the great outdoors or the neighborhood pumpkin patch. Its cooling sensation makes it great for an on-the-go massage for neck, chest, and shoulders.

DiGize™

◊ Cuddle up with your favorite warm drink, cozy blanket, and good book with the grounding, comforting aroma of DiGize diffusing in the background.

◊ After your family dinner and favorite fall treats, apply DiGize topically for a comforting massage and rich aroma.

Cinnamon Bark Vitality™

◊ Add a drop of Cinnamon Bark Vitality to your favorite fall tea. Pair it with a spicy chai tea or fruity tea, like blackberry or raspberry.

◊ Spice up your oatmeal with a drop of Cinnamon Bark Vitality. Mix in almond milk or cream and top with dried fruit and nuts for a hearty, warming breakfast!

What’s your favorite essential oil or product for fall? Tell us in the comments!

Article source: https://www.youngliving.com/blog/monthly-pv-promotion/

Nos encanta Helichrysum; se usa en algunas de nuestras mezclas favoritas tales como Deep Relief™, pero también es fabuloso por sí solo. Un poco terroso, un poco herbáceo, su aroma estimulante puede hacer que la mala energía en el ambiente se vaya; y eso es el comienzo de las muchas maneras en que este aceite esencial es la estrella de las multifunciones.

Este podría ser uno de los aceites que debes tener, ya que esta planta única es un poco misteriosa, te damos ocho datos curiosos y consejos sobre el aceite esencial favorito del ¡botánico que llevas dentro! Úsalo para lucir tu conocimiento de este AE en la próxima fiesta, seguro que establecerás la fama entre todos tus amigos como el experto de los aceites esenciales.

1.  Las flores Helichrysum a veces las llaman Immortelle, o la Flor Inmortal, probablemente por la manera en que su aceite esencial puede suavizar la apariencia de las arrugas o manchas de la piel. ¿Les gustaría una noche de spa en casa?
2. Helichrysum es una planta que se reproduce por sí misma en la familia del girasol. Crece naturalmente en terrenos secos y rocosos por todo el Mediterráneo. Si te encanta el aceite Helichrysum, deberías reservar unos días para ir de vacaciones al Mediterráneo para verlas por ti mismo lo más pronto posible.
3. La palabra “helichrysum” tiene raíces latinas y griegas que significa “espiral dorado”. Su hermoso brote dorado definitivamente merece ese nombre.
4. ¿Te quedaste sin energía? Coloca un poco de Helichrysum y Eucalyptus Radiata en tu difusor. El aroma fresco, a terroso y estimulante renovará tu ambiente al instante y te ayudará a enfocar de nuevo para completar esa larga lista de cosas por hacer. También no sería una mala idea usarlo durante la hora del estudio.
5. Pequeñas flores significan pequeño rendimiento de aceite esencial. Destilamos a vapor los brotes delicados de esta planta, y aunque no obtenemos mucho aceite de cada destilación, ese aceite tiene un perfil rico y complejo de los constituyentes naturales acetato de nerilo, gamma-curcumeno y alpha-pineno.
6. ¿Vas al gimnasio? Uno de los usos principales del aceite Helichrysum es el masaje deportivo. Agrega algunas gotas de Helichrysum y Peppermint al complejo vegetal de aceite V-6™ y masajea en los músculos. Créenos— al día siguiente, esos músculos no lucirán tan desalentadores.
7. Normalmente se cosecha Helichrysum silvestre de las costas rocosas de la región Dalmacia, de Croacia, pero el helichrysum de Young Living se cultiva en nuestra granja en Split, Croacia. Al cultivar esta planta única, Young Living está ayudando a protegerlo de la explotación y cosechas excesivas. Al usar nuestro aceite esencial Helichrysum, estás ayudando a apoyar la agricultura sustentable. ¿Eso te hacer sentir bien, no?
8. ¿Tienes la piel seca y opaca por haber estado bajo el sol? Ayuda a revivirlo con una combinación suavizante y aromática de Helichrysum, Lavander y aceite de coco. Masajea suavemente la mezcla sobre tu piel, después, relájate con una limonada de honey-lavender (miel con lavanda) para aliviarte completamente del calor de adentro hacia afuera.

¿Cuáles son algunos de tus beneficios favoritos del aceite Helichrysum? ¡Déjanos saber en los comentarios!

Article source: https://www.youngliving.com/blog/8-cosas-que-no-sabias-sobre-helichrysum/

Ya sea una oficina sofocante, los olores prolongados de la cena de anoche o un bolso del gimnasio que se te olvidó en el automóvil por algunos días bajo el sol, el afrontar estos olores no es una idea agradable. Si esos olores enmohecidos y rancios no se van por sí solos, toma Purification®, una mezcla perfecta de aceites esenciales para los malos olores.

¿Cuáles son tus usos favoritos de Purificacion? ¡Déjanos saber en los comentarios!

Article source: https://www.youngliving.com/blog/purificacion-el-arma-fundamental-contra-los-malos-olores/

Your hair takes a beating from daily life. Dry air, pollutants, UV radiation, and styling can all tear at your tresses. So why not pamper your hair with a DIY hair mask? Check out this quick video that’ll teach you how to make a hair mask that will leave your hair touchably soft and smooth.

This simple recipe combines the moisturizing power of coconut oil and the sweet and clean aromas of Lavender and Rosemary essential oils to tame those frizzies and flyaways back into glossy, beautiful hair.

Looking for more ways to pamper yourself? Check out our DIY lotion bars and these six essential oils your skin will love.

What are some of your favorite essential oils for spoiling yourself? Let us know in the comments.

Article source: https://www.youngliving.com/blog/diy-hair-mask-infused-with-essential-oils/

Everyone loves having answers to life’s little problems. Whether you have a painless solution for a weekday wakeup or a go-to way to freshen fabrics, make sure your quick fixes are free from harmful chemicals, mystery ingredients, and artificial scents and flavors with these easy swaps!

Simple swaps can not only remove the harmful synthetics from your day-to-day, they can also make your life easier. Learn how to share these and other amazing products with others in the way that suits you best with our perfect match post!

Which of these swaps are you excited to try? Let us know in the comments!

Article source: https://www.youngliving.com/blog/11-young-living-swaps-for-better-living/

Being a parent is incredibly hard work. From the moment the sun rises until it sets, you’re responsible for nurturing, supporting, teaching, and encouraging your little ones. Even during the nighttime hours, you’re their protector, their comfort when they have a bad dream, and sometimes even a nighttime nurse.

With an around-the-clock job that never ends, it’s important that you also remember to look after yourself. We’ve put together five scenarios that your family might face during the day and the tips and suggestions we think will help make things just a little easier for your kiddos—and for you.

Breakfast

What you and your family eat for breakfast is often one of the first decisions you make each day. Reach for a donut or go through the fast-food lane and you might find yourself making similar not-so-healthy choices throughout the day. Similarly, if you reach for fresh fruit and whole grains, it can also help set the right tone.

Gary’s True Grit™ Einkorn Granola is a surefire way to start the day off on the right foot. This delicious cereal has something for everyone. Your kids will love the sweet flavor and satisfying crunch from the wolfberries, cranberries, cacao nibs, and coconut sugar, and you’ll love the protein, fiber, and healthy fats that come from the sunflower seeds, almonds, walnuts, and pecans. Mix it up with a bowl of Greek yogurt, top off a fruit smoothie, or simply add your favorite type of milk! There are endless ways to enjoy the benefits of this granola.

On the go!

A good snack can mean the difference between an A and A+. Make sure your kids have the perfect wholesome snack handy so they can handle whatever the day throws at them. With a decadent chocolate drizzle, Wolfberry Crisp™ Bars look and taste like a treat, but they contain no added sugars and are packed with whole grains, nuts, and even dried fruit.

It’s not just kiddos who need to have wholesome snacks on hand! Keep your fridge, bag, and pantry stocked with Wolfberry Crisp Bars, Slique™ Bars, Pure Protein Complete™, NingXia Zyng®, and NingXia Red Singles® to make sure that you always have fuel when you need it. And with such great flavor, they can even help cut cravings for sweets! For more healthy snack ideas, visit the Recipes section on the Young Living Blog!

Extracurricular activities

You love that your kids put themselves out there and pursue their dreams playing soccer, dancing, learning a musical instrument, and more, but you don’t love it when they come home sweaty, sticky, and smelly. That’s why you should always keep this DIY odor-masking spray handy! Just combine 2 ounces witch hazel, 2 ounces water, 8 drops Lavender, 5 drops Peppermint, 3 drops Cedarwood, and 2 drops Spearmint in a 4-ounce spray bottle. Give your kids this mist to spray over their bags and uniforms after practice. You’ll thank us on the car ride home when you can mask the aroma of all your kids’ hard work. You can also welcome them home with a nice serving of NingXia Red to help them recover after a long day!

Speaking of NingXia—don’t let an afternoon slump keep you from cheering on your kiddos! While you’re watching them play, pitch, and prance, enjoy a boost of hydrating energy with a NingXia Zyng or a NingXia Nitro®. You can also use them to help you power through your last-minute to-do list items before the kids get home. Whatever to-dos you’re ticking off, our NingXia drinks are here for you.

Study time!

Once practice is over, it’s time to tackle homework. Your kiddos have already had a long day of learning and exercise, and they’re probably going to need a push of encouragement and positivity from you to get through their after-school tasks. Luckily, you have the perfect essential oil tool kit to do just that. Diffuse Vetiver, Tangerine, Peppermint, and Cinnamon Bark essential oils to help create an invigorating and inspiring atmosphere, perfect for studying and homework. This is also the perfect opportunity for you to take a moment and tackle a nagging to-do list item or focus on a hobby.

Bedtime

After a long, productive day, help your kids unwind and connect with you by giving them a comforting foot or back rub with pure essential oils. Combine your favorite kid-safe essential oils such as Lavender essential oil or Peace Calming® essential oil blend with V-6™ Vegetable Oil Complex and rub it gently into their skin. While you do this, take time to catch up with them and ask about their day or read them a story. And don’t forget that you’ve worked hard, too! Use those same oils to create a DIY bath soak or DIY face mask to enjoy after your little ones have fallen asleep.

For more tips on how Young Living can help you have a great day, check out the Powered by Oils: Own Your Day the Young Living Way and the 9 Essentials for Dr. Mom posts on the blog!

What are your tops tips for a successful day? Share in the comments below!

Article source: https://www.youngliving.com/blog/dr-mom-help-your-kids-and-yourself-have-a-great-day/